Herbs alongside, not instead of, treatment
Diabetes needs medical care. Herbs like gudmar, jamun seed, karela and methi have long been used in Ayurveda as part of diet and lifestyle, but they are not a replacement for your medicines. Never stop or change diabetes medication without your doctor, and monitor your blood sugar, because herbs combined with medicines can lower it further.
Frequently Asked Questions
Can I stop my diabetes medicine if I take these herbs?
No. Always follow your doctor's advice; herbs are traditionally used alongside treatment, not instead of it.
Which herbs are traditionally used for blood sugar?
Gudmar (Gymnema), jamun seed, karela (bitter gourd), methi (fenugreek) and vijaysar are the best known.
Is methi good for blood sugar?
Methi is a traditional kitchen herb used in diabetic diets. Ask your doctor or dietitian how much suits you.